Becky Bynum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
12,000m |
28:59.0 |
2:24.9 |
BikeErg |
|
View workout
|
12/17/20 |
6,000m |
28:03.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
7,000m |
33:26.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
12,000m |
29:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
12/14/20 |
16,000m |
38:07.9 |
2:22.9 |
BikeErg |
|
View workout
|
12/13/20 |
6,000m |
28:12.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,500m |
30:29.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
8,000m |
19:11.4 |
2:23.9 |
BikeErg |
|
View workout
|
12/10/20 |
7,500m |
35:54.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
8,226m |
18:39.3 |
2:16.0 |
BikeErg |
|
View workout
|
12/08/20 |
8,000m |
19:11.6 |
2:23.9 |
BikeErg |
|
View workout
|
12/07/20 |
5,000m |
11:55.3 |
2:23.0 |
BikeErg |
|
View workout
|
12/07/20 |
5,000m |
24:09.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,000m |
30:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
12,000m |
28:36.8 |
2:23.0 |
BikeErg |
|
View workout
|
12/04/20 |
14,000m |
33:57.5 |
2:25.5 |
BikeErg |
|
View workout
|
12/03/20 |
7,000m |
33:50.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,200m |
24:34.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,300m |
6:13.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
16,000m |
38:57.6 |
2:26.1 |
BikeErg |
|
View workout
|