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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nándor Tarjányi

Log

Date Distance Time Pace Comments Action
11/20/20 6,000m 25:00.0 2:05.0

CD

 View workout
11/20/20 319m 1:00.0 1:34.0

W7/péntek

 View workout
11/20/20 3,624m 15:00.0 2:04.1

WU

 View workout
11/18/20 2,110m 10:00.0 2:22.1

CD

 View workout
11/18/20 8,000m 32:13.5 2:00.8

W7/szerda

 View workout
11/18/20 2,369m 10:00.0 2:06.6

WU

 View workout
11/17/20 2,111m 10:00.0 2:22.1

CD

 View workout
11/17/20 7,397m 30:00.0 2:01.6

W7/kedd

 View workout
11/17/20 2,367m 10:00.0 2:06.7

WU

 View workout
11/16/20 13,912m 1:00:00.0 2:09.3

W7/hétfő

View workout
11/15/20 3,165m 15:00.0 2:22.1

CD

 View workout
11/15/20 3,000m 11:19.9 1:53.3

W6/szombat (vasárnap végrehajtva)

 View workout
11/15/20 3,767m 15:00.0 1:59.4

WU

 View workout
11/13/20 3,318m 15:00.0 2:15.6

CD

 View workout
11/13/20 4,391m 19:20.0 2:12.0

W6/péntek

 View workout
11/13/20 3,613m 15:00.0 2:04.5

WU

View workout
11/11/20 3,165m 15:00.0 2:22.1

CD

View workout
11/11/20 6,000m 23:48.7 1:59.0

W6/szerda
www.dropbox.com/s/35x0l4yucvz6tx9/202011…

 View workout
11/11/20 2,409m 10:00.0 2:04.5

WU

 View workout
11/11/20 261m 3:26.1 6:34.8 View workout