Court Vitelli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/16 |
5,134m |
30:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
09/12/16 |
4,730m |
30:00.0 |
3:10.2 |
RowErg |
Hwt |
View workout
|
09/10/16 |
5,141m |
30:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
09/10/16 |
9m |
0:05.3 |
4:54.4 |
RowErg |
Hwt |
View workout
|
08/07/16 |
3,645m |
20:04.6 |
2:45.2 |
RowErg |
Hwt |
View workout
|
08/02/16 |
3,312m |
20:06.2 |
3:02.0 |
RowErg |
Hwt |
View workout
|
08/01/16 |
3,224m |
20:06.5 |
3:07.1 |
RowErg |
Hwt |
View workout
|
06/06/16 |
1,158m |
6:31.5 |
2:49.0 |
RowErg |
Hwt |
View workout
|
05/03/16 |
3,810m |
25:10.5 |
3:18.2 |
RowErg |
Hwt |
View workout
|
01/20/16 |
10,006m |
58:21.9 |
2:54.9 |
RowErg |
Hwt |
View workout
|
01/11/16 |
3,488m |
20:04.6 |
2:52.6 |
RowErg |
Hwt |
View workout
|
12/30/15 |
3,823m |
20:13.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
12/15/15 |
2,001m |
10:58.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/11/15 |
74m |
1:18.9 |
8:53.1 |
RowErg |
Hwt |
View workout
|
11/26/15 |
5,525m |
30:07.2 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/22/15 |
5,486m |
30:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
11/16/15 |
2,000m |
11:05.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/16/15 |
280m |
1:18.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/16/15 |
552m |
8:26.0 |
7:38.3 |
RowErg |
Hwt |
View workout
|
11/03/15 |
5,000m |
29:33.9 |
2:57.3 |
RowErg |
Hwt |
View workout
|