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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Log

Date Distance Time Pace Comments Action
03/11/21 6,423m 40:07.4 3:07.4 View workout
03/11/21 29m 0:13.8 3:57.9 View workout
03/10/21 1,973m 10:12.3 2:35.1 View workout
03/10/21 5,000m 32:51.1 3:17.1 View workout
03/08/21 5,000m 27:04.6 2:42.4 View workout
03/07/21 1,170m 7:02.5 3:00.5 View workout
03/07/21 4,012m 20:00.0 2:29.5 View workout
03/06/21 5,000m 25:58.8 2:35.8 View workout
03/04/21 502m 2:28.1 2:27.5 View workout
03/04/21 4,736m 25:00.0 2:38.3 View workout
03/02/21 5,000m 27:57.8 2:47.7 View workout
03/01/21 5,000m 30:52.9 3:05.2 View workout
02/23/21 3,503m 20:23.5 2:54.6 View workout
02/22/21 3,032m 18:18.8 3:01.2 View workout
02/21/21 5,500m 31:59.2 2:54.4

1: Moderate
2: 95%
3: Moderate

 View workout
02/20/21 6,000m 33:35.4 2:47.9

2k: sustainable
500m: sprint

 View workout
02/10/21 2,514m 15:15.5 3:02.0 View workout
02/07/21 11,101m 1:00:00.0 2:42.1 View workout
01/31/21 6,750m 36:10.5 2:40.7 View workout
01/24/21 5,262m 30:00.0 2:51.0 View workout