Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/03/21	2,000m	10:52.2	2:43.0	SkiErg		ski30. 107bpm. D10.	View workout
03/03/21	17,000m	39:23.0	2:19.0	BikeErg		bike162. 118 bpm. D5.	View workout
03/02/21	15,000m	34:35.0	2:18.3	BikeErg		bike161. 121 bpm. D5.	View workout
03/02/21	17,000m	39:39.8	2:19.9	BikeErg		bike160. 113 bpm. D5.	View workout
03/01/21	13,000m	30:19.5	2:19.9	BikeErg		bike159. 114 bpm. D5.	View workout
03/01/21	17,000m	39:57.3	2:21.0	BikeErg		bike158. 114 bpm. D5.	View workout
02/28/21	13,000m	30:19.6	2:19.9	BikeErg		bike157. 117 bpm. D5.	View workout
02/28/21	15,000m	35:09.8	2:20.6	BikeErg		bike156. 117 bpm. D5.	View workout
02/27/21	13,000m	29:59.0	2:18.3	BikeErg		bike155. 123 bpm. D5.	View workout
02/27/21	13,000m	29:08.4	2:14.4	BikeErg		bike154. 129 bpm. D5.	View workout
02/27/21	13,000m	29:37.0	2:16.6	BikeErg		bike153. 122 bpm. D5.	View workout
02/26/21	7,719m	18:00.5	2:19.9	BikeErg		bike151. 119 bpm. D5.	View workout
02/26/21	7,350m	17:00.6	2:18.8	BikeErg		bike152. 126 bpm. D5.	View workout
02/26/21	13,000m	30:19.5	2:19.9	BikeErg		bike150. 117 bpm. D5.	View workout
02/25/21	13,000m	30:19.5	2:19.9	BikeErg		bike149. 125 bpm. D5.	View workout
02/25/21	13,000m	29:15.3	2:15.0	BikeErg		bike148. 125 bpm. D5.	View workout
02/25/21	13,000m	31:07.9	2:23.6	BikeErg		bike147. 114 bpm. D5.	View workout
02/24/21	2,000m	10:15.2	2:33.8	SkiErg		ski29. 123 bpm. D10.	View workout
02/24/21	6,000m	29:50.6	2:29.2	RowErg	Lwt	row153. 115 bpm. D5.	View workout
02/24/21	15,000m	34:16.0	2:17.0	BikeErg		bike146. 134 bpm. D5.	View workout

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