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Log

Date Distance Time Pace Comments Action
04/16/23 1,000m 2:21.0 2:21.0

#13. end. b8798/9. 50 km/ r25 km. d10. v. mip. fin: 9:02 pm. AMC: 34,450,835 m. 98,150 m/ day 351.

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04/16/23 1,000m 4:41.7 2:20.8

#12. r582/9. 49 km/ r25 km. 3:06:41. d8. v. mip. fin: 8:53 pm. AMC: 34,449,835 m. 98,147 m/ day 351.

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04/16/23 2,000m 9:55.4 2:28.8

#11. r581/8. 48 km/ r24 km. d8. v. mip. fin: 8:44 pm. AMC: 34,448,835 m. 98,144 m/ day 351.

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04/16/23 2,000m 10:04.9 2:31.2

#10. r580/7. 46 km/ r22 km. v. mip. fin: 7:06 pm. AMC: 34,446,835 m. 98,139 m/ day 351.

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04/16/23 4,000m 9:46.6 2:26.6

#9. b8797/6. 44 km/ r20 km. 2:41:59. v. mip. fin: 6:50 pm.

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04/16/23 5,000m 25:45.4 2:34.5

#8. r579/6. 40 km/ r20 km. 2:32:12. d7. v. mip. fin: 4:18 pm. AMC: 34,440,835 m. 98,122 m/ day 351.

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04/16/23 10,000m 24:21.9 2:26.1

#7. b8796/5. 35 km/ r15 km. d10. v. mip. fin: 3:14 pm. AMC: 34,435,835 m. 98,108 m/ day 351.

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04/16/23 5,000m 25:40.8 2:34.0

#6. r578/5. 25 km/ 15 km. 1:42:05. d10. v. mip. fin: 2:16 pm. AMC: 34,425,835 m. 98,079 m/ day 351.

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04/16/23 1,000m 5:03.0 2:31.5

#5. r577/4. 20 km/ r10 km. d9. v. mip. fin: 11:31 am. AMC: 34,420,835 m. 98,065 m/ day 351.

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04/16/23 2,000m 10:11.7 2:32.9

#4. r576/3. 19 km/ r9 km. 1:11:21. d8. v. mip. fin: 11:19 am. AMC: 34,419,835 m. 98,062 m/ day 351.

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04/16/23 10,000m 24:10.5 2:25.0

#3. b8795/2. 17 km/ r7 km. 1:01:09. d10. v. mip. fin: 10:36 am. AMC: 34,417,835 m. 98,056 m/ day 351.

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04/16/23 5,000m 26:33.6 2:39.3

#2. r575/2. 7 km/ r7 km. 36:59. d7. v. mip. fin: 9:29 am. AMC: 34,407,835 m. 98,028 m/ day 351.

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04/16/23 2,000m 10:25.6 2:36.4

#1. r574/1. 2 km/ r2 km. 10:25.6. d6. v. mip. fin: 8:14 am. AMC: 34,402,835 m. 98,014 m/ day 351.

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04/15/23 3,400m 8:12.9 2:24.9

#10. end. b8794/7. 39 km/ r11 km. 2:08:52. d10. not v. mip. fin: 10:14 pm. AMC: 34,400,835 m. 98,288 m/ day 350. WEC: 1,425,000 m.

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04/15/23 12,500m 30:00.0 2:24.0

#9. b8793/7. 35,600 m/ r11 km. 2:00:39. d10. v. mip. fin: 9:50 pm.

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04/15/23 12,100m 30:00.0 2:28.7

#8. b8792/7. 23,100 m/ r11 km. 1:30:39. d10. v. mip. fin: 8:38Pm.

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04/15/23 2,000m 10:19.9 2:34.9

#7. r573/7. 11 km/ r11 km. 1:00:39. d7. v. mip. fin: 7:29 pm.

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04/15/23 2,000m 10:32.3 2:38.0

#6. r572/6. 9 km/ r9 km. 50:19. d8. v. mip. fin: 6:39 pm.

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04/15/23 1,000m 4:58.7 2:29.3

#5. r571/5. 7 km. 39:47. d7. v. mip. fin: 4:51 pm.

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04/15/23 2,000m 9:52.8 2:28.2

#4. r570/4. 6 km/ r6 km. 34:48. d8. v. mip. fin: 4:39 pm.

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