alan foley

Log

Date Workout Score Ave Comments Action
04/04/23 30:00 12,251m 2:26.9

#14. b8707. 112,251 m/ s450 m. 4:35:20. d10. v. mip. fin: 7:03 pm. AMC: 33,640,387 m. 99,234 m/ day 339.

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04/04/23 2:05.4 450m 2:19.3

#13. s413/1. 100 km/ s450 m. 4:05:20. d10. not v. mip. fin:4:08 pm. AMC: 33,628,136 m. 99,198 m/ day 339.

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04/04/23 30:00 12,306m 2:26.2

#12. b8706. 99,550 m. 4:03:15. d10. v. mip. fin: 4:01 pm.

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04/04/23 30:00 12,450m 2:24.5

#11. b8705. 87,244 m. 3:33:15. d10. v. mip. fin: 2:26 pm. AMC: 33,615,380 m. 99,160 m/ 339 days.

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04/04/23 30:00 12,519m 2:23.7

#10. b8704. 74,794 m. 3:03:15. d10. v. mip. fin: 12:20 pm. AMC: 33,602,930 m. 99,124 m/ day 339.

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04/04/23 30:00 12,275m 2:26.6

#9. b8703. 62,275 m. 2:33:15. d10. v. mip. fin: 11:26 am. AMC: 33,590,411 m. 99,086 m/ day 339.

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04/04/23 4000m 9:50.8 2:27.7

#8. b8702. 50 km. d10. v. mip. fin: 9:27 am. WEC: 1,000,000 m. AMC: 33,578,136 m. 99,050 m/ day 339.

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04/04/23 4000m 9:48.5 2:27.1

#7. b8701. 46 km. d10. v. mip. fin: 9:14 am.

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04/04/23 10000m 24:39.1 2:27.9

#6. b8700. 42 km. d10. v. mip. fin: 8:39 am.

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04/04/23 4000m 9:46.0 2:26.5

#5. b8699. 32 km. d10. v. mip. fin: 8:11 am.

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04/04/23 10000m 24:31.7 2:27.1

#4. b8698. 28 km. d10. v. mip. fin: 8 am.

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04/04/23 4000m 9:55.9 2:28.9

#3. b8697. 18 km. d10. v. mip. fin: 7:07 am. AMC: 33,546,136 m.

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04/04/23 10000m 24:45.1 2:28.5

#2. b8696. 14 km. d10. v. mip. fin: 6:55 am.

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04/04/23 4000m 9:58.2 2:29.5

#1. b8695. 4 km. 9:58.2. d10. v. mip. fin: 6:27 am. AMC: 33,532,136 m. 98,915 m/ day 339.

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04/03/23 3:44.3 1,548m 2:24.8

#16.end. b8694. 99,999 m. 3:59:11. d10 not v. mip. fin: 8:44 pm. WEC: 975,000 m. AMC: 33,528,136 m. 99,195 m/ day 338.

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04/03/23 4000m 9:34.6 2:23.6

#15. b8693. 98,451 m. d10. v. mip. fin: 8:38 pm.

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04/03/23 4000m 9:31.9 2:22.9

#14. b8692. 94,451 m. 3:45:52. d10. v. mip. fin: 8:22 pm. AMC: 33,522,588 m. 99,179 m/ day 338.

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04/03/23 10000m 24:19.8 2:25.9

#13. b8691. 90,451 m. 3:36:20. d10. v. mip. fin: 6:31 pm. AMC: 33,518,588 m. 99,167 m/ day 338.

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04/03/23 4000m 9:32.9 2:23.2

#12. b8690. 80,451 m. 3:12:01. d10. v. mip. fin: 3:59 pm. AMC: 33,508,588 m. 99,137 m/ day 338.

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04/03/23 4000m 9:31.0 2:22.7

#11. b8689. 76,451 m. 3:02:28. d10. v. mip. fin: 3:46pm. AMC: 33,504,588 m. 99,126 m/ day 338.

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04/03/23 10000m 23:19.7 2:19.9

#10. b8688. 72,451 m. 2:52:57. d10. v. mip. fin: 3:31 pm. AMC: 33,500,588 m. 99,114 m/ day 338.

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04/03/23 10000m 23:47.7 2:22.7

#9. b8687. 62,451 m. 2:29:37. d10. v. mip. fin: 1:48 pm. AMC: 33,490,588 m. 99,085 m/ day 338.

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04/03/23 4000m 9:33.9 2:23.4

#8. b8686. 52,451 m. 2:05:49. d10. v. mip. fin: 10:37 am. AMC: 33,480,588 m. 99,055 m/ day 338.

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04/03/23 4000m 9:30.8 2:22.7

#7. b8685. 48,451 m. d10. v. mip. fin: 10:26 am.

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04/03/23 10000m 23:55.9 2:23.5

#6. b8684. 44,451 m. d10. v. mip. fin: 10:15 am.

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