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Log

Date Distance Time Pace Comments Action
04/19/23 10,000m 24:39.0 2:27.9

#2. b8804/1. 20 km/ r 10 km. 1:17:49. d10. v. mip. fin: 10:32 am. AMC: 34,565,835 m. 97,643 m/ day 354.

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04/19/23 10,000m 53:10.7 2:39.5

#1. r596/1. 10 km/ r 10 km. d8. v. mip. fin: 9:16 am. 34,555,835 m. 97,615 m/ day 354.

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04/18/23 5,000m 25:47.8 2:34.7

#7. end. r595/5. 45 km/ r 25 km. 2:58:56. d8. v. mip. fin: 8:32 pm. AMC: 34,545,835 m. 97,863 m/ day 353.

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04/18/23 5,000m 25:49.2 2:34.9

#6. r594/4. 40 km/ r 20 km. 2:33:08. d8. v. mip. fin: 6:35 pm. AMC: 34,540,835 m. 97,849 m/ day 353.

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04/18/23 10,000m 24:28.9 2:26.8

#5. b8803/3. 35 km/ r 15 km. d10. v. mip. fin: 5:27 pm. AMC: 34,535,835 m. 97,835 m/ day 353.

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04/18/23 5,000m 25:45.7 2:34.5

#4. r593/3. 25 km/ r 15 km. 1:42:50. d8. v. mip. fin: 4:24 pm. AMC: 34,525,835 m. 97,806 m/ day 353.

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04/18/23 5,000m 26:00.2 2:36.0

#3. r592/2. 20 km/ r 10 km. d8. v. mip. fin: 10:10 am. AMC: 34,520,835 m. 97,792 m/ day 353.

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04/18/23 10,000m 24:32.6 2:27.2

#2. b8802/1. 15 km/ r 5 km. 51:04. d10. v. mip. fin: 7:45 am. AMC: 34,515,835 m. 97,778 m/ day 353.

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04/18/23 5,000m 26:31.6 2:39.1

#1. r591/1. 5 km/ r 5 km. 26:31. d8. v. mip. fin: 6:58 am. AMC: 34,505,835 m. 97,750 m/ day 353.

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04/17/23 10,000m 24:35.3 2:27.5

#11. end. b8801/8. 50 km/ r 15,00 m. 2:40:53. d10. v. mip. fin: 6:43 pm. AMC: 34,500,835 m. 98,013m/ day 352.

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04/17/23 2,000m 9:59.7 2:29.9

#10. r590/8. 40 km/ r 15,500 m. 2:16:18. d8. v. mip. fin: 5:12 pm. AMC: 34,490,835 m. 97,985 m/ day 352.

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04/17/23 5,000m 24:55.7 2:29.5

#9. r589/7. 38 km/ r 13,500 km. 2:06:18. d8. v. mip. fin: 4:13 pm. AMC: 34,488,835 m. 97,979 m/ day 352.

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04/17/23 12,400m 30:00.0 2:25.1

#8. b8800/6. 33 km/ r 8,500 m. 1:41:23. d10. v. mip. fin: 2:16 pm. AMC: 34,483,835 m. 97,965 m/ day 352.

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04/17/23 2,000m 9:53.7 2:28.4

#7. r588/6. 20,600 m/ r 8,500 m. 1:11:23. d8. v. mip. fin: 12:16 am. AMC: 34,471,435 m. 97,930 m/ day 352.

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04/17/23 500m 2:07.3 2:07.3

#6. r587/5. 18,600 m/ r 6,500 m. 1:01:29. d8. v. mip. fin: 9:53 am. AMC: 34,469,435 m. 97,924 m/ day 352.

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04/17/23 1,000m 4:53.1 2:26.5

#5. r586/4. 18,100 m/ r 6 km. 59:22. d8. v. mip. fin: 9:44 am. AMC: 34,468,935 m. 97,923 m/ day 352..

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04/17/23 2,000m 9:53.4 2:28.3

#4. r585/3. 17,100 m/ r 5 km. 54:28. d8. v. mip. fin: 9:20 am. AMC: 34,467,935 m.

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04/17/23 1,000m 4:39.8 2:19.9

#3. r584/2. 15,100 m/ r 3 km. 44:35. d8. v. mip. fin: 9:03 am. AMC: 34,465,935 m. 97,914 m/ day 352.

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04/17/23 12,100m 30:00.0 2:28.7

#2. b8799/1. 14,100 m/ r 2km. 39:55. d10. v. mip. fin: 8:23 am. AMC: 34,464,935 m. 97,912 m/ day 352.

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04/17/23 2,000m 9:55.7 2:28.9

#1. r583/1. 2 km/ r2 km. d8. v. mip. fin 7:41 am. AMC: 34,452,835 m. 97,877 m/ day 352.

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