Tonya Looper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/22 |
10,000m |
1:07:26.5 |
3:22.3 |
RowErg |
Lwt |
View workout
|
06/27/22 |
4,449m |
30:01.1 |
3:22.4 |
RowErg |
Lwt |
View workout
|
06/26/22 |
4,761m |
30:04.7 |
3:09.5 |
RowErg |
Lwt |
View workout
|
10/31/21 |
4,707m |
30:07.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
04/26/21 |
2,602m |
17:03.3 |
3:16.6 |
RowErg |
Lwt |
View workout
|
03/11/21 |
1,000m |
5:16.2 |
2:38.1 |
RowErg |
Lwt |
View workout
|
03/11/21 |
1,016m |
6:21.1 |
3:07.5 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,520m |
9:54.1 |
3:15.4 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,000m |
5:24.5 |
2:42.2 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,510m |
9:16.2 |
3:04.1 |
RowErg |
Lwt |
View workout
|
03/08/21 |
2,814m |
18:05.6 |
3:12.8 |
RowErg |
Lwt |
View workout
|
02/14/21 |
7,271m |
55:06.2 |
3:47.3 |
RowErg |
Lwt |
View workout
|
02/10/21 |
3,609m |
25:04.9 |
3:28.4 |
RowErg |
Lwt |
View workout
|
02/09/21 |
3,851m |
25:07.5 |
3:15.7 |
RowErg |
Lwt |
View workout
|
02/04/21 |
4,110m |
25:13.3 |
3:04.0 |
RowErg |
Lwt |
View workout
|
02/02/21 |
3,237m |
20:05.5 |
3:06.2 |
RowErg |
Lwt |
View workout
|
02/01/21 |
3,316m |
20:06.0 |
3:01.8 |
RowErg |
Lwt |
View workout
|
01/28/21 |
4,017m |
25:51.6 |
3:13.1 |
RowErg |
Lwt |
View workout
|
01/27/21 |
4,010m |
27:53.4 |
3:28.6 |
RowErg |
Lwt |
View workout
|
01/26/21 |
4,631m |
30:08.2 |
3:15.2 |
RowErg |
Lwt |
View workout
|