Cathy Bester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
2,000m |
10:52.8 |
2:43.2 |
SkiErg |
|
View workout
|
12/18/24 |
1,007m |
6:00.9 |
2:59.1 |
SkiErg |
|
View workout
|
12/09/24 |
1,013m |
6:06.8 |
3:01.0 |
SkiErg |
|
View workout
|
12/07/24 |
2,000m |
11:56.0 |
2:59.0 |
SkiErg |
|
View workout
|
12/06/24 |
2,011m |
12:11.6 |
3:01.8 |
SkiErg |
|
View workout
|
08/24/20 |
6,513m |
34:37.5 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,000m |
26:26.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,000m |
23:36.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
10,000m |
49:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/19/20 |
10,039m |
53:25.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
08/14/20 |
2,820m |
14:45.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,016m |
5:41.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
08/13/20 |
252m |
1:15.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/13/20 |
6,000m |
29:59.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
51:45.3 |
2:35.2 |
RowErg |
Hwt |
View workout
|
08/07/20 |
500m |
2:01.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/07/20 |
907m |
4:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/05/20 |
1,012m |
5:28.1 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/05/20 |
10,000m |
51:09.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|