Chris ODonnell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/17 |
6,505m |
32:23.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/12/17 |
6,510m |
32:23.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/10/17 |
6,459m |
32:32.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/09/17 |
7,930m |
40:08.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/07/17 |
6,378m |
32:20.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/06/17 |
6,458m |
32:12.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/04/17 |
6,413m |
32:25.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/02/17 |
6,642m |
32:12.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/01/17 |
905m |
4:34.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/29/17 |
6,473m |
32:09.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/28/17 |
6,446m |
32:19.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/27/17 |
6,455m |
32:19.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/26/17 |
6,066m |
30:31.7 |
2:30.9 |
RowErg |
Hwt |
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|
11/25/17 |
5,828m |
30:08.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/24/17 |
5,928m |
36:54.9 |
3:06.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
8,180m |
40:20.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/18/17 |
5,039m |
24:22.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/16/17 |
8,039m |
40:33.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/15/17 |
8,024m |
40:27.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/14/17 |
7,954m |
40:16.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|