Chris ODonnell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/17 |
6,386m |
30:23.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/29/17 |
6,400m |
30:08.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/27/17 |
6,384m |
30:09.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/25/17 |
6,271m |
30:15.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/21/17 |
6,117m |
30:28.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/20/17 |
6,381m |
30:08.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/19/17 |
4,223m |
20:07.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/18/17 |
6,409m |
30:08.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/16/17 |
6,314m |
30:12.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/14/17 |
8,249m |
40:07.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/13/17 |
6,796m |
34:15.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
09/12/17 |
6,350m |
30:13.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/03/17 |
6,270m |
30:15.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/22/17 |
8,253m |
40:20.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/21/17 |
10,394m |
50:18.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/17/17 |
9,207m |
45:37.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/16/17 |
8,104m |
40:07.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/14/17 |
6,402m |
30:32.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/12/17 |
6,168m |
30:10.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/11/17 |
6,494m |
30:20.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|