Chris ODonnell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/17 |
8,054m |
40:19.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/12/17 |
6,039m |
30:16.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/11/17 |
6,375m |
30:15.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/10/17 |
4,254m |
20:16.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/03/17 |
6,352m |
31:15.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/02/17 |
6,298m |
30:18.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/31/17 |
6,315m |
30:11.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/29/17 |
6,405m |
30:31.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/26/17 |
6,370m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/24/17 |
6,435m |
30:18.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/23/17 |
3,245m |
15:08.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/19/17 |
6,265m |
30:10.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/17/17 |
6,382m |
30:18.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/16/17 |
6,753m |
30:07.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/14/17 |
6,128m |
30:08.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/11/17 |
6,102m |
30:08.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/10/17 |
6,076m |
30:07.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/07/17 |
6,305m |
30:37.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/03/17 |
6,404m |
30:08.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/02/17 |
6,298m |
30:12.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|