Concept2 Logbook | Log for Mikolaj Jankowski

Mikolaj Jankowski

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/12/21	9,222m	36:00.0	1:57.1	RowErg	Hwt		View workout
02/09/21	2,000m	7:25.7	1:51.4	RowErg	Hwt		View workout
02/07/21	2,000m	7:24.7	1:51.1	RowErg	Hwt		View workout
02/04/21	2,000m	7:21.3	1:50.3	RowErg	Hwt		View workout
02/02/21	2,000m	7:38.6	1:54.6	RowErg	Hwt		View workout
01/31/21	2,000m	7:27.4	1:51.8	RowErg	Hwt		View workout
01/30/21	500m	1:55.7	1:55.7	RowErg	Hwt		View workout
01/29/21	2,000m	7:25.4	1:51.3	RowErg	Hwt		View workout
01/28/21	500m	1:45.6	1:45.6	RowErg	Hwt		View workout
01/27/21	2,000m	7:24.1	1:51.0	RowErg	Hwt		View workout
01/26/21	500m	2:00.6	2:00.6	RowErg	Hwt		View workout
01/25/21	2,000m	7:29.7	1:52.4	RowErg	Hwt		View workout
01/24/21	500m	1:53.0	1:53.0	RowErg	Hwt	Sync error	View workout
01/23/21	2,000m	7:26.8	1:51.7	RowErg	Hwt	Sync error	View workout
01/22/21	500m	2:03.3	2:03.3	RowErg	Hwt	Sync error	View workout
01/21/21	2,000m	7:52.3	1:58.0	RowErg	Hwt	Sync error	View workout
01/20/21	5,000m	18:15.7	1:49.5	RowErg	Hwt	Sync error	View workout
01/19/21	2,000m	7:58.8	1:59.7	RowErg	Hwt	Sync error	View workout
01/18/21	3,000m	11:29.2	1:54.8	RowErg	Hwt		View workout
01/18/21	2,000m	7:22.1	1:50.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts