Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
10,000m |
40:30.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
11,000m |
44:01.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
7,500m |
30:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,500m |
42:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
10,500m |
41:05.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
7:07.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/11/20 |
8,000m |
32:26.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,000m |
38:39.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/10/20 |
8,000m |
33:11.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,000m |
38:00.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
7,500m |
30:09.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
10,000m |
40:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
7,500m |
30:45.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
39:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,500m |
31:10.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
8,500m |
33:09.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
8,000m |
30:55.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
8,000m |
31:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|