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Sep 13 Strength and Fitness: The 401K for Your Body
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Elijah Roberts

Log

Date Distance Time Pace Comments Action
01/06/23 2,917m 12:00.0 2:03.4 View workout
01/06/23 1,320m 6:09.4 2:19.9 View workout
01/06/23 2,519m 12:27.5 2:28.3

Cool down

 View workout
01/05/23 5,966m 30:00.0 2:30.8 View workout
01/05/23 4,606m 19:00.0 2:03.7 View workout
01/05/23 1,115m 5:14.6 2:21.0 View workout
01/03/23 3,427m 17:19.0 2:31.5 View workout
01/03/23 6,532m 31:37.4 2:25.2 View workout
01/03/23 4,814m 20:00.0 2:04.6 View workout
01/03/23 1,122m 5:13.0 2:19.4 View workout
01/02/23 2,544m 13:03.7 2:34.0 View workout
01/02/23 10,528m 51:08.4 2:25.7 View workout
01/01/23 8,518m 42:41.9 2:30.3 View workout
01/01/23 8,092m 34:30.4 2:07.9 View workout
01/01/23 1,124m 5:17.7 2:21.3 View workout
12/31/22 2,518m 12:35.8 2:30.0 View workout
12/31/22 5,728m 30:00.0 2:37.1 View workout
12/31/22 2,649m 11:00.0 2:04.5 View workout
12/31/22 1,123m 5:17.1 2:21.1 View workout
12/29/22 2,519m 13:01.5 2:35.1 View workout