Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
2,522m |
11:34.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,717m |
13:23.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,349m |
10:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/30/24 |
10,000m |
44:12.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,019m |
9:44.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,022m |
10:05.6 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/28/24 |
13,015m |
1:02:44.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
10,305m |
50:09.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
3,024m |
15:07.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
13,022m |
1:00:33.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,513m |
12:32.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/24/24 |
12,729m |
1:00:02.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,530m |
12:34.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/23/24 |
12,512m |
1:00:14.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/21/24 |
12,217m |
1:00:06.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/20/24 |
3,021m |
15:01.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/20/24 |
13,015m |
1:01:06.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,713m |
8:32.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/19/24 |
6,310m |
30:05.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,521m |
12:33.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|