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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

John Boivin

Log

Date Distance Time Pace Comments Action
01/02/18 2,000m 10:31.1 2:37.7 View workout
01/01/18 2,000m 10:45.0 2:41.2 View workout
02/12/17 2,000m 9:55.4 2:28.8 View workout
02/10/17 2,000m 10:31.0 2:37.7 View workout
02/09/17 1,017m 4:51.9 2:23.5 View workout
01/09/17 2,000m 9:42.0 2:25.5 View workout
01/09/17 1,444m 10:00.0 3:27.7 View workout
01/08/17 2,000m 9:42.0 2:25.5 View workout
01/08/17 2,000m 10:30.2 2:37.5 View workout
01/08/17 20m 0:23.2 9:40.0 View workout
12/30/16 2,000m 10:15.8 2:33.9 View workout
12/27/16 2,000m 10:20.7 2:35.1 View workout
12/25/16 146m 1:09.6 3:58.3 View workout
12/25/16 7m 0:08.8 10:28.5 View workout
12/25/16 2,000m 11:12.4 2:48.1 View workout
12/25/16 280m 2:16.6 4:03.9 View workout
12/25/16 521m 3:14.1 3:06.2 View workout
12/25/16 20m 0:28.5 11:52.5 View workout
12/25/16 38m 0:40.4 8:51.5 View workout
12/25/16 15m 0:12.7 7:03.3 View workout