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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
01/10/22 2,006m 11:34.0 2:52.9 View workout
01/07/22 2,008m 11:46.9 2:56.0 View workout
01/07/22 6,000m 35:56.0 2:59.6 View workout
01/04/22 1,868m 10:03.9 2:41.6 View workout
12/29/21 200m 1:18.9 3:17.2 View workout
12/28/21 4,110m 25:00.0 3:02.4 View workout
12/26/21 2,500m 12:01.3 2:24.2 View workout
12/25/21 2,000m 10:17.2 2:34.3 View workout
12/25/21 507m 3:39.5 3:36.4 View workout
12/16/21 7,504m 45:09.1 3:00.5 View workout
12/15/21 5,004m 28:57.1 2:53.5 View workout
12/14/21 2,000m 10:33.1 2:38.2 View workout
12/14/21 1,007m 5:15.7 2:36.7 View workout
12/13/21 2,008m 11:45.6 2:55.6 View workout
10/12/21 8,400m 46:00.0 2:44.2 View workout
10/06/21 2,000m 10:00.4 2:30.1 View workout
10/06/21 3,002m 20:05.0 3:20.6 View workout
10/01/21 8,500m 50:00.0 2:56.4 View workout
09/30/21 8,000m 45:00.0 2:48.7 View workout
09/29/21 5,006m 28:06.0 2:48.3 View workout