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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
03/08/23 5,000m 25:36.0 2:33.6 View workout
12/31/22 1,812m 11:00.0 3:02.1 View workout
11/26/22 5,006m 29:32.0 2:56.9 View workout
11/22/22 2,471m 15:00.0 3:02.1 View workout
11/20/22 5,023m 30:01.0 2:59.2 View workout
11/16/22 1,550m 9:00.0 2:54.1 View workout
11/16/22 3,003m 14:25.0 2:24.0 View workout
11/15/22 5,107m 30:01.4 2:56.3 View workout
11/14/22 2,525m 14:00.0 2:46.3 View workout
11/13/22 6,000m 32:21.0 2:41.7 View workout
11/12/22 5,009m 26:25.0 2:38.2 View workout
10/31/22 5,006m 25:21.0 2:31.9 View workout
10/30/22 5,006m 25:48.0 2:34.6 View workout
10/29/22 5,003m 26:52.0 2:41.1 View workout
10/28/22 5,010m 27:21.0 2:43.7 View workout
10/27/22 4,005m 26:42.0 3:20.0 View workout
10/26/22 3,003m 17:59.8 2:59.7 View workout
10/25/22 5,003m 28:32.9 2:51.1 View workout
10/15/22 6,000m 33:42.8 2:48.5 View workout
10/13/22 3,639m 20:00.0 2:44.8 View workout