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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
10/12/22 3,000m 15:24.0 2:34.0 View workout
10/10/22 1,285m 7:00.0 2:43.4 View workout
10/09/22 3,792m 20:32.8 2:42.5 View workout
10/08/22 2,500m 18:36.0 3:43.2 View workout
10/07/22 3,192m 18:00.0 2:49.1 View workout
10/06/22 5,001m 26:46.4 2:40.6 View workout
10/05/22 4,005m 25:12.0 3:08.7 View workout
10/04/22 2,000m 11:43.8 2:55.9 View workout
10/02/22 4,327m 30:00.0 3:27.9 View workout
10/01/22 2,619m 14:00.0 2:40.3 View workout
09/28/22 2,500m 24:36.0 4:55.2 View workout
09/25/22 5,800m 30:25.0 2:37.3 View workout
09/20/22 5,004m 29:25.0 2:56.3 View workout
09/13/22 5,052m 32:36.0 3:13.5 View workout
09/09/22 3,025m 20:01.0 3:18.5 View workout
09/08/22 4,153m 7:15.8 0:52.4 View workout
09/06/22 1,000m 20:00.0 10:00.0 View workout
03/18/22 5,000m 28:39.0 2:51.9 View workout
03/17/22 5,007m 28:00.0 2:47.7 View workout
03/13/22 218m 0:57.0 2:10.7 View workout