Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/22 | 15:05 | 2,394m | 3:09.0 | RowErg | View workout | |
| 01/26/22 | 41:25 | 7,000m | 2:57.5 | RowErg | View workout | |
| 01/24/22 | 30:16 | 5,004m | 3:01.4 | RowErg | View workout | |
| 01/19/22 | 22:35 | 4,003m | 2:49.3 | RowErg | View workout | |
| 01/19/22 | 15:00.0 | 3,002m | 2:29.9 | RowErg | View workout | |
| 01/18/22 | 8:28 | 1,509m | 2:48.5 | RowErg | View workout | |
| 01/17/22 | 16:47 | 3,000m | 2:47.8 | RowErg | View workout | |
| 01/13/22 | 5:40 | 1,019m | 2:46.9 | RowErg | View workout | |
| 01/13/22 | 17:12 | 3,000m | 2:52.0 | RowErg | View workout | |
| 01/10/22 | 11:02.0 | 2,005m | 2:45.0 | RowErg | View workout | |
| 01/10/22 | 11:34.0 | 2,006m | 2:52.9 | RowErg | View workout | |
| 01/07/22 | 11:46 | 2,008m | 2:56.0 | RowErg | View workout | |
| 01/07/22 | 35:56.0 | 6,000m | 2:59.6 | RowErg | View workout | |
| 01/04/22 | 10:03 | 1,868m | 2:41.6 | RowErg | View workout | |
| 12/29/21 | 1:18 | 200m | 3:17.2 | SkiErg | View workout | |
| 12/28/21 | 5x5:00/1:00r | 4,110m | 3:02.4 | RowErg | View workout | |
| 12/26/21 | 10x250m/1:00r | 12:01.3 | 2:24.2 | RowErg | View workout | |
| 12/25/21 | 4x500m/3:00r | 10:17.2 | 2:34.3 | RowErg | View workout | |
| 12/25/21 | 3:39 | 507m | 3:36.4 | RowErg | View workout | |
| 12/16/21 | 45:09 | 7,504m | 3:00.5 | RowErg | View workout | |
| 12/15/21 | 28:57 | 5,004m | 2:53.5 | RowErg | View workout | |
| 12/14/21 | 2x1000m/3:00r | 10:33.1 | 2:38.2 | RowErg | View workout | |
| 12/14/21 | 5:15 | 1,007m | 2:36.7 | RowErg | View workout | |
| 12/13/21 | 11:45 | 2,008m | 2:55.6 | RowErg | View workout | |
| 10/12/21 | 46:00.0 | 8,400m | 2:44.2 | RowErg | View workout |