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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
03/13/22 395m 2:18.3 2:55.0 View workout
03/13/22 1,000m 4:50.0 2:25.0 View workout
03/12/22 3,012m 15:30.0 2:34.3 View workout
03/12/22 2,004m 10:15.0 2:33.4 View workout
03/08/22 5,000m 24:37.0 2:27.7 View workout
02/25/22 6,003m 35:00.0 2:54.9 View workout
02/17/22 3,327m 20:00.7 3:00.4 View workout
01/30/22 2,004m 11:15.1 2:48.4 View workout
01/30/22 3,085m 17:20.0 2:48.5 View workout
01/29/22 3,327m 19:50.8 2:58.9 View workout
01/27/22 2,394m 15:05.2 3:09.0 View workout
01/26/22 7,000m 41:25.2 2:57.5 View workout
01/24/22 5,004m 30:16.4 3:01.4 View workout
01/19/22 4,003m 22:35.9 2:49.3 View workout
01/19/22 3,002m 15:00.0 2:29.9 View workout
01/18/22 1,509m 8:28.8 2:48.5 View workout
01/17/22 3,000m 16:47.3 2:47.8 View workout
01/13/22 1,019m 5:40.3 2:46.9 View workout
01/13/22 3,000m 17:12.1 2:52.0 View workout
01/10/22 2,005m 11:02.0 2:45.0 View workout