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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
11/17/24 4,115m 15:00.0 1:49.3 View workout
11/17/24 1,914m 10:00.0 2:36.7 View workout
11/16/24 1,964m 7:06.2 1:48.5 View workout
11/16/24 1,930m 10:00.0 2:35.4 View workout
11/15/24 5,427m 21:00.0 1:56.0 View workout
11/15/24 1,907m 10:00.0 2:37.3 View workout
11/13/24 3,537m 15:04.9 2:07.9 View workout
11/13/24 1,771m 10:00.0 2:49.3 View workout
11/09/24 3,842m 15:00.0 1:57.1 View workout
11/09/24 2,019m 10:00.0 2:28.5 View workout
11/08/24 2,031m 8:00.0 1:58.1 View workout
11/08/24 1,854m 10:00.0 2:41.8 View workout
11/06/24 1,112m 4:20.0 1:56.9 View workout
11/06/24 1,848m 10:00.0 2:42.3 View workout
11/01/24 2,846m 15:00.0 2:38.1 View workout
10/30/24 3,229m 12:56.4 2:00.2 View workout
10/30/24 1,896m 10:00.0 2:38.2 View workout
10/27/24 2,101m 8:00.0 1:54.2 View workout
10/27/24 1,996m 10:00.0 2:30.3 View workout
10/23/24 6,352m 30:00.0 2:21.6 View workout