Ray McGorman

Log

Date Workout Score Ave Comments Action
01/28/17 1x500m/1:00r 2:00.9 2:00.9 View workout
01/28/17 2x2000m/2:00r 19:49.6 2:28.7 View workout
01/24/17 2x2000m/2:30r 19:29.4 2:26.1 View workout
01/22/17 2x500m/1:00r 4:44.5 2:22.2 View workout
01/22/17 2000m 9:39.5 2:24.8 View workout
01/22/17 2000m 9:49.2 2:27.3 View workout
01/18/17 2500m 12:01.3 2:24.2

1:52 quicker than 06 Jan 17

View workout
01/17/17 1x500m/1:00r 2:20.0 2:20.0 View workout
01/17/17 4x0:30/0:30r 488m 2:02.9 View workout
01/17/17 2000m 9:52.6 2:28.1 View workout
01/16/17 2x500m/1:00r 4:41.0 2:20.5 View workout
01/16/17 2000m 9:36.7 2:24.1 View workout
01/15/17 1x500m/1:00r 2:13.2 2:13.2 View workout
01/15/17 2000m 10:13.4 2:33.3 View workout
01/14/17 2000m 10:03.3 2:30.8 View workout
01/14/17 5x500m/1:30r 12:52.5 2:34.5 View workout
01/12/17 5x500m/1:30r 12:15.7 2:27.1 View workout
01/10/17 5x500m/1:00r 13:01.4 2:36.2 View workout
01/09/17 2x500m/1:00r 4:57.9 2:28.9 View workout
01/09/17 2000m 10:38.3 2:39.5 View workout
01/08/17 2x500m/1:00r 4:51.9 2:25.9 View workout
01/08/17 2000m 10:33.9 2:38.4 View workout
01/07/17 4:00 834m 2:23.8 View workout
01/07/17 500m 2:27.8 2:27.8 View workout
01/07/17 500m 2:09.7 2:09.7 View workout