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Mindful May Meters May 1–31
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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Hernán Santiago

Log

Date Workout Score Ave Comments Action
09/23/14 4:00 222m 9:00.5 View workout
09/23/14 4:00 312m 6:24.6 View workout
09/23/14 0:10 15m 5:56.6 View workout
09/23/14 0:10 10m 8:55.0 View workout
09/22/14 1:05 132m 4:08.8 View workout
09/22/14 2:29 138m 9:00.2 View workout
09/22/14 3:40 285m 6:26.4 View workout
09/22/14 4:00 179m 11:10.3 View workout
09/22/14 1:13 141m 4:22.0 View workout
09/22/14 2:08 189m 5:38.6 View workout
09/22/14 1:46 220m 4:02.9 View workout
09/22/14 0:46 78m 4:55.5 View workout
09/21/14 4:00 228m 8:46.3 View workout
09/21/14 2x0:20/1:00r 74m 4:30.2 View workout
09/21/14 10000m 39:53.7 1:59.6 View workout
09/21/14 2:47 41m 34:00.2 View workout
09/21/14 1:07 145m 3:51.0 View workout
09/21/14 1:16 98m 6:29.2 View workout
09/21/14 2:19 269m 4:19.1 View workout
09/21/14 3:32 373m 4:44.1 View workout
09/21/14 0:49 96m 4:18.8 View workout
09/21/14 2:48 4m 5:50:37.5 View workout
09/21/14 3:51 180m 10:41.6 View workout
09/21/14 0:14 15m 7:56.6 View workout
09/21/14 4:00 345m 5:47.8 View workout