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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Hernán Santiago

Log

Date Workout Score Ave Comments Action
09/21/14 4:00 394m 5:04.5 View workout
09/21/14 2:55 416m 3:30.8 View workout
09/21/14 8:37 1,042m 4:08.3 View workout
09/20/14 6:12 1,009m 3:04.5 View workout
09/20/14 4:00 499m 4:00.4 View workout
09/20/14 10000m 40:01.1 2:00.0 View workout
09/20/14 2:05 519m 2:00.7 View workout
09/18/14 10:29 1,860m 2:49.0 View workout
09/10/14 4:00 347m 5:45.8 View workout
09/07/14 5000m 19:40.4 1:58.0 View workout
09/06/14 5000m 19:54.8 1:59.4 View workout
09/05/14 5000m 19:28.3 1:56.8 View workout
08/26/14 5000m 19:44.5 1:58.4 View workout
08/25/14 5000m 20:25.4 2:02.5 View workout
08/24/14 5000m 19:30.4 1:57.0 View workout
08/10/14 5000m 19:54.9 1:59.4 View workout
08/10/14 4:00 310m 6:27.0 View workout
08/10/14 20:34 3,839m 2:40.8 View workout
08/09/14 5000m 19:26.7 1:56.6 View workout
08/08/14 5000m 19:27.7 1:56.7 View workout
07/30/14 20000m 1:20:16.8 2:00.4 View workout
07/22/14 10:13 1,770m 2:53.4 View workout
07/20/14 10:08 1,818m 2:47.2 View workout
07/16/14 10:06 2,526m 2:00.0 View workout
07/16/14 3x0:20/0:20r 313m 1:35.8 View workout