Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/20 |
30,000m |
56:45.0 |
1:53.5 |
BikeErg |
|
View workout
|
10/08/20 |
8,000m |
32:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
326m |
1:20.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
19,999m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
10/08/20 |
2,438m |
5:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
10/07/20 |
8,000m |
30:16.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
513m |
2:07.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/07/20 |
9,909m |
16:00.0 |
1:36.8 |
BikeErg |
|
View workout
|
10/07/20 |
2,473m |
5:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
10/06/20 |
5,146m |
8:57.1 |
1:44.3 |
BikeErg |
|
View workout
|
10/06/20 |
5,224m |
10:00.0 |
1:54.8 |
BikeErg |
|
View workout
|
10/02/20 |
15,000m |
27:15.9 |
1:49.0 |
BikeErg |
|
View workout
|
10/01/20 |
1,926m |
3:08.5 |
1:37.8 |
BikeErg |
|
View workout
|
10/01/20 |
5,077m |
10:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
09/30/20 |
19,995m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
09/29/20 |
2,250m |
7:45.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,579m |
10:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
13,000m |
22:49.4 |
1:45.3 |
BikeErg |
|
View workout
|
09/29/20 |
2,464m |
5:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
09/28/20 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|