Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
15,087m |
30:00.5 |
1:59.3 |
BikeErg |
|
View workout
|
09/20/20 |
1,235m |
14:27.9 |
5:51.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
2,524m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
3,750m |
13:23.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,007m |
4:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/17/20 |
8,000m |
12:57.1 |
1:37.1 |
BikeErg |
|
View workout
|
09/16/20 |
5,099m |
20:23.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
12,000m |
48:49.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/15/20 |
6,250m |
22:22.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
09/15/20 |
999m |
4:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/15/20 |
23,999m |
48:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
09/14/20 |
22,358m |
40:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
09/12/20 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/12/20 |
745m |
3:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/12/20 |
27,500m |
50:26.6 |
1:50.0 |
BikeErg |
|
View workout
|
09/11/20 |
10,000m |
38:59.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/10/20 |
7,200m |
11:31.2 |
1:36.0 |
BikeErg |
|
View workout
|
09/09/20 |
6,000m |
21:15.6 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,229m |
5:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,000m |
40:01.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|