Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/20 |
2,076m |
4:20.0 |
2:05.2 |
BikeErg |
|
View workout
|
08/30/20 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/30/20 |
745m |
3:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/29/20 |
5,000m |
17:53.1 |
1:47.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
1,753m |
7:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/28/20 |
8,000m |
33:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/28/20 |
495m |
2:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/28/20 |
19,844m |
36:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
08/28/20 |
1,837m |
4:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
08/27/20 |
3,500m |
12:27.2 |
1:46.7 |
RowErg |
Hwt |
View workout
|
08/27/20 |
1,499m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/27/20 |
24,000m |
43:18.5 |
1:48.2 |
BikeErg |
|
View workout
|
08/27/20 |
1,446m |
3:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
08/26/20 |
6,000m |
9:14.0 |
1:32.3 |
BikeErg |
|
View workout
|
08/26/20 |
5,016m |
10:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
08/25/20 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/25/20 |
509m |
2:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/25/20 |
22,683m |
45:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
08/25/20 |
1,426m |
3:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
08/24/20 |
21,156m |
37:30.0 |
1:46.3 |
BikeErg |
|
View workout
|