Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/20 |
9,000m |
15:29.2 |
1:43.2 |
BikeErg |
|
View workout
|
08/17/20 |
2,520m |
5:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
08/16/20 |
22,436m |
40:00.0 |
1:46.9 |
BikeErg |
|
View workout
|
08/16/20 |
1,508m |
3:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
08/15/20 |
30,000m |
56:26.9 |
1:52.8 |
BikeErg |
|
View workout
|
08/15/20 |
1,413m |
3:00.0 |
2:07.3 |
BikeErg |
|
View workout
|
08/13/20 |
2,500m |
8:35.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,767m |
10:40.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/12/20 |
25,000m |
50:00.9 |
2:00.0 |
BikeErg |
|
View workout
|
08/12/20 |
1,417m |
3:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
08/11/20 |
10,000m |
40:00.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/11/20 |
567m |
2:20.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,000m |
6:49.4 |
1:42.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,769m |
10:40.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/08/20 |
19,194m |
40:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
08/08/20 |
1,536m |
3:20.0 |
2:10.2 |
BikeErg |
|
View workout
|
08/07/20 |
20,101m |
36:00.0 |
1:47.4 |
BikeErg |
|
View workout
|
08/07/20 |
1,452m |
3:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
08/06/20 |
9,999m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
490m |
2:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|