Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
4,760m |
10:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
11/05/20 |
9,600m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/04/20 |
4,000m |
13:53.3 |
1:44.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,550m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/03/20 |
10,000m |
38:50.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
393m |
1:44.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,200m |
10:57.8 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,254m |
5:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
15,000m |
1:01:22.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,000m |
10:13.4 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,249m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,687m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
776m |
3:07.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,403m |
20:11.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
228m |
0:55.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,023m |
4:13.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
8,000m |
30:13.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
770m |
3:11.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
21,000m |
38:18.4 |
1:49.4 |
BikeErg |
|
View workout
|
10/25/20 |
874m |
1:50.8 |
2:06.7 |
BikeErg |
|
View workout
|