Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
2,332m |
5:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
11/24/20 |
9,000m |
34:48.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
658m |
2:51.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
24,000m |
46:09.9 |
1:55.4 |
BikeErg |
|
View workout
|
11/23/20 |
21,179m |
40:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
11/22/20 |
7,681m |
32:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
28,026m |
53:25.9 |
1:54.3 |
BikeErg |
|
View workout
|
11/21/20 |
5,250m |
19:36.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,246m |
5:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/20/20 |
31,187m |
1:00:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
11/19/20 |
10,901m |
45:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
487m |
2:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/19/20 |
22,115m |
40:00.0 |
1:48.5 |
BikeErg |
|
View workout
|
11/18/20 |
12,000m |
47:24.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
514m |
2:07.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/17/20 |
10,000m |
38:06.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
633m |
2:49.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/15/20 |
20,000m |
36:59.0 |
1:50.9 |
BikeErg |
|
View workout
|
11/15/20 |
2,398m |
5:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
11/14/20 |
7,571m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|