Buu Lam

Log

Date Workout Score Ave Comments Action
07/22/18 v1500m/3:00r...5 5,500m 2:02.7 View workout
07/16/18 v1200m/2:00r...5 4,600m 2:02.5 View workout
07/09/18 2x500m/2:00r 4:02.4 2:01.2 View workout
07/09/18 3x1000m/2:00r 12:19.7 2:03.2 View workout
07/02/18 5000m 20:59.9 2:05.9 View workout
02/04/18 7x500m/2:00r 12:54.7 1:50.6 View workout
02/04/18 1x500m/2:00r 1:49.0 1:49.0 View workout
10/16/17 v250m/1:00r...7 4,000m 1:54.0

Jul 2017 - 4km Up And Down, by LiveRowing

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10/15/17 v500m/2:00r...3 2,000m 1:51.3

Oct 2017 - #BRICingIT By ESPRIT, by LiveRowing

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10/12/17 v200m/0:45r...9 3,720m 1:53.7

Ups And downs, by LiveRowing

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10/10/17 v500m/2:00r...3 2,000m 1:57.7

Oct 2017 - #BRICingIT By ESPRIT, by LiveRowing

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10/04/17 v1:40/0:20r...9 3,799m 1:58.4 View workout
10/03/17 15:00 3,806m 1:58.2 View workout
10/01/17 18:20.7 4,500m 2:02.3

1500m, 3:00r, 1500m, 3:00r, 1500m

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09/28/17 2000m 7:41.1 1:55.2

2k Row, by LiveRowing

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09/25/17 v177m/1:00r...7 1,839m 1:47.8

Apr 2017 - The Sub7 Sprint Spike, by LiveRowing

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09/24/17 v250m/1:00r...7 4,000m 1:55.0

Jul 2017 - 4km Up And Down, by LiveRowing

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08/07/17 2000m 8:21.7 2:05.4

2k Row, by LiveRowing

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07/01/17 2000m 9:04.2 2:16.0

2k Row, by LiveRowing

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06/24/17 2000m 8:46.2 2:11.5

2k Row, by LiveRowing

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06/20/17 2000m 8:31.0 2:07.7

2k Row, by LiveRowing

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03/01/17 2000m 7:43.9 1:55.9

2k Row, by LiveRowing

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02/18/17 2000m 7:46.1 1:56.5

2k Row, by LiveRowing

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01/18/17 2000m 7:59.4 1:59.8

2k Row, by LiveRowing

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01/11/17 1000m 3:51.0 1:55.5

1k Row, by LiveRowing

View workout