Richard Riley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/17 | 4,476m | 20:00.0 | 2:14.0 | RowErg | View workout | |
| 01/26/17 | 4,535m | 20:00.0 | 2:12.3 | RowErg | View workout | |
| 01/26/17 | 4,453m | 21:30.0 | 2:24.8 | RowErg | View workout | |
| 01/25/17 | 10,000m | 43:16.1 | 2:09.8 | RowErg | View workout | |
| 01/24/17 | 8,000m | 34:17.2 | 2:08.5 | RowErg | View workout | |
| 01/23/17 | 6,630m | 30:08.8 | 2:16.4 | RowErg | View workout | |
| 01/23/17 | 294m | 1:00.0 | 1:42.0 | RowErg | View workout | |
| 01/23/17 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 01/23/17 | 316m | 1:42.5 | 2:42.1 | RowErg | View workout | |
| 01/22/17 | 2,000m | 7:54.3 | 1:58.5 | RowErg | View workout | |
| 01/22/17 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout |