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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
04/06/17 8,170m 35:44.1 2:11.2 View workout
04/06/17 1,026m 6:07.0 2:58.8 View workout
04/05/17 196m 1:07.0 2:50.9 View workout
04/05/17 8,489m 38:30.0 2:16.0 View workout
04/05/17 1,019m 6:02.7 2:57.9 View workout
04/03/17 8,372m 38:05.3 2:16.4 View workout
04/03/17 1,026m 5:55.3 2:53.1 View workout
04/02/17 1,022m 7:30.8 3:40.5 View workout
04/02/17 21,097m 1:36:49.3 2:17.6 View workout
04/02/17 524m 3:20.5 3:11.3 View workout
03/31/17 1,022m 6:12.9 3:02.4 View workout
03/31/17 8,000m 34:31.9 2:09.4 View workout
03/31/17 2,000m 8:21.4 2:05.3 View workout
03/31/17 1,022m 6:28.6 3:10.1 View workout
03/30/17 1,016m 6:48.8 3:21.1 View workout
03/30/17 10,023m 44:17.2 2:12.5 View workout
03/30/17 1,018m 6:37.2 3:15.0 View workout
03/29/17 1,023m 6:51.3 3:21.0 View workout
03/29/17 6,500m 29:26.4 2:15.8 View workout
03/29/17 3,516m 15:47.8 2:14.7 View workout