Richard Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/17 |
1,038m |
6:15.9 |
3:01.0 |
RowErg |
Hwt |
View workout
|
04/27/17 |
2,029m |
8:55.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/27/17 |
3,017m |
13:11.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/27/17 |
5,027m |
21:27.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/27/17 |
1,039m |
5:49.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
04/26/17 |
2,035m |
8:36.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/26/17 |
2,043m |
8:23.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/26/17 |
1,093m |
5:38.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/23/17 |
10,042m |
48:29.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/20/17 |
1,871m |
8:40.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/20/17 |
1,024m |
6:31.6 |
3:11.2 |
RowErg |
Hwt |
View workout
|
04/16/17 |
1,037m |
6:14.9 |
3:00.7 |
RowErg |
Hwt |
View workout
|
04/16/17 |
6,753m |
30:07.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/16/17 |
2,293m |
10:04.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/16/17 |
1,020m |
5:56.8 |
2:54.9 |
RowErg |
Hwt |
View workout
|
04/15/17 |
1,032m |
6:21.7 |
3:04.9 |
RowErg |
Hwt |
View workout
|
04/15/17 |
20,141m |
1:30:16.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/15/17 |
1,019m |
6:02.1 |
2:57.6 |
RowErg |
Hwt |
View workout
|
04/14/17 |
1,038m |
6:41.5 |
3:13.4 |
RowErg |
Hwt |
View workout
|
04/14/17 |
10,000m |
42:10.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|