Richard Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/17 |
1,039m |
5:41.2 |
2:44.1 |
RowErg |
Hwt |
View workout
|
05/04/17 |
1,041m |
5:44.6 |
2:45.5 |
RowErg |
Hwt |
View workout
|
05/04/17 |
10,000m |
42:49.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/04/17 |
1,036m |
5:55.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
05/03/17 |
1,032m |
6:24.6 |
3:06.3 |
RowErg |
Hwt |
View workout
|
05/03/17 |
13,071m |
1:00:07.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/03/17 |
1,037m |
6:09.8 |
2:58.3 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,043m |
23:26.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/02/17 |
1,035m |
6:04.1 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/01/17 |
1,034m |
6:12.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
05/01/17 |
14,042m |
1:04:02.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/01/17 |
1,041m |
5:45.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/30/17 |
14,038m |
1:03:54.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/30/17 |
1,044m |
6:06.5 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/29/17 |
1,037m |
7:00.3 |
3:22.6 |
RowErg |
Hwt |
View workout
|
04/29/17 |
21,097m |
1:38:47.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/29/17 |
1,035m |
6:10.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
04/28/17 |
1,037m |
6:07.7 |
2:57.2 |
RowErg |
Hwt |
View workout
|
04/28/17 |
8,018m |
35:09.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/28/17 |
1,036m |
5:44.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|