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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
05/14/17 7,089m 30:00.0 2:06.9 View workout
05/14/17 1,045m 6:01.0 2:52.7 View workout
05/13/17 1,285m 7:27.1 2:53.9 View workout
05/13/17 13,863m 1:00:00.0 2:09.8 View workout
05/12/17 5,030m 21:43.8 2:09.6 View workout
05/12/17 5,024m 21:59.2 2:11.2 View workout
05/12/17 1,035m 6:05.7 2:56.6 View workout
05/11/17 3,040m 13:33.4 2:13.7 View workout
05/11/17 873m 3:00.0 1:43.0 View workout
05/11/17 1,035m 5:57.0 2:52.4 View workout
05/09/17 1,036m 6:03.0 2:55.1 View workout
05/09/17 18,041m 1:21:25.9 2:15.4 View workout
05/09/17 1,036m 5:58.5 2:53.0 View workout
05/08/17 1,035m 6:04.2 2:55.9 View workout
05/08/17 5,039m 22:14.1 2:12.3 View workout
05/08/17 5,000m 19:10.0 1:55.0 View workout
05/08/17 1,036m 6:05.2 2:56.2 View workout
05/06/17 1,037m 6:02.5 2:54.7 View workout
05/06/17 5,018m 22:15.7 2:13.0 View workout
05/06/17 5,000m 19:41.4 1:58.1 View workout