Richard Riley

Log

Date Distance Time Pace Comments Action
02/06/17 8,000m 35:17.3 2:12.3 View workout
02/06/17 4,000m 17:27.4 2:10.9 View workout
02/05/17 13,497m 1:00:00.0 2:13.3 View workout
02/04/17 2,000m 8:11.6 2:02.9

S.W.E.A.T race

View workout
02/01/17 759m 3:09.5 2:04.8 View workout
02/01/17 1,021m 4:31.1 2:12.7 View workout
02/01/17 500m 1:54.2 1:54.2 View workout
02/01/17 984m 5:05.3 2:35.1 View workout
01/31/17 5,030m 22:54.2 2:16.6 View workout
01/30/17 4,019m 18:05.0 2:14.9 View workout
01/29/17 2,014m 8:54.6 2:12.7 View workout
01/29/17 2,000m 8:07.7 2:01.9 View workout
01/29/17 2,000m 8:15.5 2:03.8 View workout
01/29/17 1,054m 5:07.9 2:26.0 View workout
01/28/17 4,019m 17:34.3 2:11.1 View workout
01/28/17 2,000m 8:18.3 2:04.5 View workout
01/28/17 1,000m 4:02.0 2:01.0 View workout
01/28/17 1,000m 3:58.6 1:59.3 View workout
01/28/17 992m 5:07.6 2:35.0 View workout
01/27/17 2,691m 10:00.0 1:51.4 View workout