Richard Riley

Log

Date Distance Time Pace Comments Action
03/03/17 316m 2:09.5 3:24.9 View workout
03/03/17 424m 2:59.6 3:31.7 View workout
03/02/17 1,033m 6:40.5 3:13.8 View workout
03/02/17 6,818m 30:05.6 2:12.4 View workout
03/02/17 6,945m 30:16.4 2:10.7 View workout
03/01/17 727m 3:15.4 2:14.3 View workout
03/01/17 1,082m 3:45.0 1:43.9 View workout
03/01/17 1,597m 5:30.0 1:43.3 View workout
03/01/17 1,559m 8:51.6 2:50.4 View workout
02/28/17 10,524m 50:27.3 2:23.8 View workout
02/28/17 1,526m 8:40.8 2:50.6 View workout
02/26/17 1,021m 6:28.5 3:10.2

195 lbs BP 111/71-52

View workout
02/26/17 13,509m 1:00:00.0 2:13.2 View workout
02/26/17 1,041m 6:02.6 2:54.1 View workout
02/24/17 1,021m 5:53.0 2:52.8 View workout
02/24/17 7,021m 30:00.0 2:08.1 View workout
02/24/17 1,019m 6:26.8 3:09.7 View workout
02/23/17 1,022m 4:00.0 1:57.4 View workout
02/23/17 754m 4:07.3 2:43.9 View workout
02/22/17 1,582m 8:38.8 2:43.9 View workout