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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
03/21/17 1,029m 4:38.9 2:15.5 View workout
03/21/17 1,055m 6:45.6 3:12.2 View workout
03/20/17 1,036m 6:53.8 3:19.7 View workout
03/20/17 10,027m 43:50.9 2:11.1 View workout
03/20/17 1,030m 6:22.9 3:05.8 View workout
03/19/17 1,024m 6:58.3 3:24.2 View workout
03/19/17 13,550m 1:00:00.0 2:12.8 View workout
03/19/17 1,037m 6:09.6 2:58.2 View workout
03/18/17 750m 3:03.8 2:02.5 View workout
03/18/17 1,020m 6:31.3 3:11.8 View workout
03/17/17 556m 3:54.6 3:30.9 View workout
03/17/17 11,031m 49:10.2 2:13.7 View workout
03/17/17 1,019m 5:51.1 2:52.2 View workout
03/16/17 527m 3:43.8 3:32.3 View workout
03/16/17 12,928m 1:00:00.0 2:19.2 View workout
03/16/17 1,020m 6:12.5 3:02.5 View workout
03/15/17 1,021m 6:09.0 3:00.7 View workout
03/15/17 10,021m 46:31.3 2:19.2 View workout
03/15/17 1,017m 5:53.5 2:53.7 View workout
03/14/17 5,018m 23:10.6 2:18.5 View workout