Richard Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/17 |
1,041m |
6:26.6 |
3:05.6 |
RowErg |
Hwt |
View workout
|
04/12/17 |
1,056m |
6:36.2 |
3:07.5 |
RowErg |
Hwt |
View workout
|
04/12/17 |
13,649m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/12/17 |
1,026m |
5:47.6 |
2:49.3 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,026m |
5:38.5 |
2:44.9 |
RowErg |
Hwt |
View workout
|
04/11/17 |
2,033m |
8:54.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/11/17 |
2,013m |
8:43.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/11/17 |
2,027m |
8:45.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/11/17 |
2,016m |
8:22.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/11/17 |
1,033m |
6:12.2 |
3:00.1 |
RowErg |
Hwt |
View workout
|
04/10/17 |
1,023m |
6:22.3 |
3:06.8 |
RowErg |
Hwt |
View workout
|
04/10/17 |
17,943m |
1:20:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/10/17 |
1,018m |
6:07.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/09/17 |
1,023m |
5:51.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
04/09/17 |
8,974m |
40:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/09/17 |
1,021m |
6:07.4 |
2:59.9 |
RowErg |
Hwt |
View workout
|
04/07/17 |
1,023m |
6:13.3 |
3:02.4 |
RowErg |
Hwt |
View workout
|
04/07/17 |
10,022m |
44:32.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/07/17 |
1,021m |
6:20.5 |
3:06.3 |
RowErg |
Hwt |
View workout
|
04/06/17 |
1,022m |
6:02.1 |
2:57.1 |
RowErg |
Hwt |
View workout
|