Connie Thomson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/23 |
7,924m |
25:00.0 |
3:09.2 |
BikeErg |
|
View workout
|
12/25/23 |
1,069m |
4:37.0 |
4:19.1 |
BikeErg |
|
View workout
|
08/02/23 |
10,024m |
30:00.0 |
2:59.5 |
BikeErg |
|
View workout
|
05/23/23 |
10,000m |
29:50.2 |
2:59.0 |
BikeErg |
|
View workout
|
05/02/23 |
4,687m |
15:02.3 |
3:12.5 |
BikeErg |
|
View workout
|
04/25/23 |
4,806m |
15:04.1 |
3:08.1 |
BikeErg |
|
View workout
|
03/29/22 |
10,320m |
30:04.3 |
2:54.8 |
BikeErg |
|
View workout
|
03/28/22 |
10,150m |
30:01.4 |
2:57.4 |
BikeErg |
|
View workout
|
01/03/22 |
10,032m |
30:08.8 |
3:00.3 |
BikeErg |
|
View workout
|
05/18/21 |
3,694m |
9:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
05/18/21 |
1,311m |
5:02.9 |
3:51.0 |
BikeErg |
|
View workout
|
05/17/21 |
12,125m |
32:00.0 |
2:38.3 |
BikeErg |
|
View workout
|
11/26/20 |
3,500m |
19:59.3 |
2:51.3 |
RowErg |
Hwt |
View workout
|
09/28/20 |
902m |
5:02.6 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
943m |
5:04.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/16/20 |
928m |
5:05.8 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
407m |
2:04.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/19/20 |
100m |
0:36.8 |
3:04.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,900m |
10:20.8 |
2:43.3 |
RowErg |
Hwt |
View workout
|
06/17/20 |
929m |
5:06.9 |
2:45.1 |
RowErg |
Hwt |
View workout
|