Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/26 | 7:15 | 1,329m | 2:43.6 | RowErg | View workout | |
| 06/01/26 | 20:20 | 4,317m | 2:21.3 | RowErg | View workout | |
| 05/30/26 | 40:07 | 9,132m | 2:11.8 | RowErg | View workout | |
| 05/29/26 | 15:07 | 3,332m | 2:16.1 | RowErg | View workout | |
| 05/27/26 | 5:06 | 850m | 3:00.1 | RowErg | View workout | |
| 05/27/26 | 4x1000m/4:00r | 15:11.0 | 1:53.8 | RowErg | View workout | |
| 05/27/26 | 15:04 | 3,325m | 2:15.9 | RowErg | View workout | |
| 05/20/26 | 10:06 | 1,838m | 2:44.9 | RowErg | View workout | |
| 05/20/26 | 2x4:00/4:00r | 2,193m | 1:49.4 | RowErg | View workout | |
| 05/20/26 | 15:05 | 3,316m | 2:16.5 | RowErg | View workout | |
| 05/13/26 | 5:52 | 972m | 3:01.4 | RowErg | View workout | |
| 05/13/26 | 4x1:45/4:00r | 2,046m | 1:42.6 | RowErg | View workout | |
| 05/13/26 | 15:05 | 3,338m | 2:15.6 | RowErg | View workout | |
| 05/11/26 | 5:06 | 819m | 3:07.0 | RowErg | View workout | |
| 05/11/26 | 2x20:00/4:00r | 9,326m | 2:08.6 | RowErg | View workout | |
| 05/11/26 | 15:06 | 3,302m | 2:17.1 | RowErg | View workout | |
| 05/10/26 | 3:22 | 552m | 3:03.2 | RowErg | View workout | |
| 05/10/26 | 4x1:00/2:00r | 1,193m | 1:40.5 | RowErg | View workout | |
| 05/10/26 | 1:44 | 301m | 2:53.7 | RowErg | View workout | |
| 05/10/26 | 4x10:00/2:00r | 9,644m | 2:04.4 | RowErg | View workout | |
| 05/09/26 | 3:34 | 667m | 2:41.0 | RowErg | View workout | |
| 05/09/26 | 3x3:00/6:00r | 2,440m | 1:50.6 | RowErg | View workout | |
| 05/09/26 | 19:48 | 4,421m | 2:14.4 | RowErg | View workout | |
| 05/08/26 | 40:05 | 9,040m | 2:13.0 | RowErg | View workout | |
| 05/06/26 | 4x1000m/6:00r | 15:15.4 | 1:54.4 | RowErg | View workout |