Paulo Silva

Log

Date Workout Score Ave Comments Action
09/22/26 3x10:00/5:00r 7,402m 2:01.5 View workout
09/22/26 20:07 4,438m 2:16.0 View workout
09/18/26 23:18 5,290m 2:12.1 View workout
09/18/26 10:41 2,333m 2:17.5 View workout
09/16/26 v30:00/1:00r...3 12,843m 2:20.1 View workout
09/02/26 20:06 4,554m 2:12.4 View workout
09/02/26 20:10 4,574m 2:12.2 View workout
08/24/26 1:00:09 25,594m 2:21.0 View workout
07/30/26 46:19 10,019m 2:18.7 View workout
07/29/26 1:00:06 25,046m 2:24.0 View workout
07/14/26 1:05:06 27,036m 2:24.4 View workout
06/25/26 2x1000m/8:00r 7:25.2 1:51.3 View workout
06/25/26 15:06 3,357m 2:14.9 View workout
06/24/26 5:08 803m 3:12.2 View workout
06/24/26 v500m/8:00r...2 750m 1:36.5 View workout
06/24/26 20:06 4,512m 2:13.6 View workout
06/19/26 5:39 851m 3:19.1 View workout
06/19/26 4x1000m/4:00r 14:55.9 1:51.9 View workout
06/19/26 15:07 3,323m 2:16.5 View workout
06/17/26 5:04 751m 3:22.9 View workout
06/17/26 4x1:30/4:00r 1,783m 1:40.9 View workout
06/17/26 15:07 3,351m 2:15.3 View workout
06/08/26 5:08 859m 2:59.5 View workout
06/08/26 2x1000m/8:00r 7:06.1 1:46.5 View workout
06/08/26 15:06 3,356m 2:15.0 View workout