Paulo Silva

Log

Date Workout Score Ave Comments Action
10/12/26 2x15:00/4:00r 6,843m 2:11.5 View workout
10/12/26 10:05 2,193m 2:17.9 View workout
10/11/26 4x2:30/3:00r 2,526m 1:58.7 View workout
10/11/26 20:00 4,557m 2:11.6 View workout
10/11/26 10:06 2,189m 2:18.5 View workout
10/01/26 3x10:00/5:00r 7,322m 2:02.9 View workout
10/01/26 10:14 2,262m 2:15.7 View workout
09/29/26 4x4:00/1:00r 3,489m 2:17.5 View workout
09/23/26 1x15:00/4:00r 3,484m 2:09.1 View workout
09/23/26 15:06 3,340m 2:15.6 View workout
09/22/26 3x10:00/5:00r 7,402m 2:01.5 View workout
09/22/26 20:07 4,438m 2:16.0 View workout
09/18/26 23:18 5,290m 2:12.1 View workout
09/18/26 10:41 2,333m 2:17.5 View workout
09/16/26 v30:00/1:00r...3 12,843m 2:20.1 View workout
09/02/26 20:06 4,554m 2:12.4 View workout
09/02/26 20:10 4,574m 2:12.2 View workout
08/24/26 1:00:09 25,594m 2:21.0 View workout
07/30/26 46:19 10,019m 2:18.7 View workout
07/29/26 1:00:06 25,046m 2:24.0 View workout
07/14/26 1:05:06 27,036m 2:24.4 View workout
06/25/26 2x1000m/8:00r 7:25.2 1:51.3 View workout
06/25/26 15:06 3,357m 2:14.9 View workout
06/24/26 5:08 803m 3:12.2 View workout
06/24/26 v500m/8:00r...2 750m 1:36.5 View workout