Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/26 | 2x15:00/4:00r | 6,843m | 2:11.5 | RowErg | View workout | |
| 10/12/26 | 10:05 | 2,193m | 2:17.9 | RowErg | View workout | |
| 10/11/26 | 4x2:30/3:00r | 2,526m | 1:58.7 | RowErg | View workout | |
| 10/11/26 | 20:00 | 4,557m | 2:11.6 | RowErg | View workout | |
| 10/11/26 | 10:06 | 2,189m | 2:18.5 | RowErg | View workout | |
| 10/01/26 | 3x10:00/5:00r | 7,322m | 2:02.9 | RowErg | View workout | |
| 10/01/26 | 10:14 | 2,262m | 2:15.7 | RowErg | View workout | |
| 09/29/26 | 4x4:00/1:00r | 3,489m | 2:17.5 | RowErg | View workout | |
| 09/23/26 | 1x15:00/4:00r | 3,484m | 2:09.1 | RowErg | View workout | |
| 09/23/26 | 15:06 | 3,340m | 2:15.6 | RowErg | View workout | |
| 09/22/26 | 3x10:00/5:00r | 7,402m | 2:01.5 | RowErg | View workout | |
| 09/22/26 | 20:07 | 4,438m | 2:16.0 | RowErg | View workout | |
| 09/18/26 | 23:18 | 5,290m | 2:12.1 | RowErg | View workout | |
| 09/18/26 | 10:41 | 2,333m | 2:17.5 | RowErg | View workout | |
| 09/16/26 | v30:00/1:00r...3 | 12,843m | 2:20.1 | RowErg | View workout | |
| 09/02/26 | 20:06 | 4,554m | 2:12.4 | RowErg | View workout | |
| 09/02/26 | 20:10 | 4,574m | 2:12.2 | RowErg | View workout | |
| 08/24/26 | 1:00:09 | 25,594m | 2:21.0 | BikeErg | View workout | |
| 07/30/26 | 46:19 | 10,019m | 2:18.7 | RowErg | View workout | |
| 07/29/26 | 1:00:06 | 25,046m | 2:24.0 | BikeErg | View workout | |
| 07/14/26 | 1:05:06 | 27,036m | 2:24.4 | BikeErg | View workout | |
| 06/25/26 | 2x1000m/8:00r | 7:25.2 | 1:51.3 | RowErg | View workout | |
| 06/25/26 | 15:06 | 3,357m | 2:14.9 | RowErg | View workout | |
| 06/24/26 | 5:08 | 803m | 3:12.2 | RowErg | View workout | |
| 06/24/26 | v500m/8:00r...2 | 750m | 1:36.5 | RowErg | View workout |