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Paulo Silva

Log

Date Workout Score Ave Comments Action
01/22/26 2:55 482m 3:02.3 View workout
01/22/26 7x1:00/4:00r 2,071m 1:41.4 View workout
01/22/26 15:07 3,296m 2:17.6 View workout
01/20/26 7:27 1,291m 2:53.4 View workout
01/20/26 2x1000m/5:00r 7:11.1 1:47.7 View workout
01/20/26 15:12 3,342m 2:16.5 View workout
01/19/26 5:07 844m 3:01.9 View workout
01/19/26 3x5:00/5:00r 3,945m 1:54.0 View workout
01/19/26 20:05 4,400m 2:16.9 View workout
01/12/26 20:07 4,382m 2:17.7 View workout
01/08/26 4:24 650m 3:23.2 View workout
01/08/26 4x7:00/4:00r 7,183m 1:56.9 View workout
01/08/26 20:05 4,256m 2:21.6 View workout
01/07/26 24:56 5,139m 2:25.5 View workout
01/05/26 30:06 6,363m 2:21.9 View workout
01/05/26 30:10 6,427m 2:20.8 View workout
01/04/26 5:06 827m 3:05.3 View workout
01/04/26 4x2000m/5:00r 31:11.3 1:56.9 View workout
01/04/26 15:06 3,305m 2:17.1 View workout
12/29/25 1:00:00 25,381m 2:21.8 View workout
12/24/25 15:06 3,389m 2:13.7 View workout
12/24/25 40:06 16,671m 2:24.3 View workout
12/21/25 1:00:05 24,775m 2:25.5 View workout
12/15/25 4:22 710m 3:04.5 View workout
12/15/25 4x9:00/4:00r 8,880m 2:01.6 View workout