Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/20 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/14/20 |
2,016m |
9:23.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/13/20 |
2,008m |
9:08.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
07/24/20 |
5,013m |
22:34.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/22/20 |
5,014m |
23:05.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
07/19/20 |
3,771m |
17:13.4 |
2:17.0 |
RowErg |
Lwt |
View workout
|
07/16/20 |
3,759m |
17:11.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/14/20 |
3,767m |
17:19.1 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/08/20 |
3,765m |
17:19.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
07/07/20 |
3,758m |
17:15.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/05/20 |
5,013m |
23:01.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/02/20 |
5,009m |
22:31.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
07/01/20 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/25/20 |
5,022m |
22:35.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/23/20 |
5,023m |
22:31.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/22/20 |
10,000m |
44:53.8 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/03/20 |
2,014m |
8:53.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
06/02/20 |
5,000m |
22:28.9 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/30/20 |
345m |
1:38.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
05/28/20 |
5,000m |
22:31.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|