Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/21 |
5,014m |
22:53.3 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/13/21 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/12/21 |
5,000m |
22:28.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/11/21 |
5,000m |
22:25.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/08/21 |
5,000m |
22:27.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/06/21 |
5,000m |
22:27.3 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/05/21 |
5,000m |
22:18.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/03/21 |
5,000m |
22:14.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/27/20 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/23/20 |
4,525m |
20:35.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/22/20 |
6,543m |
30:06.5 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/22/20 |
878m |
4:09.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/21/20 |
6,546m |
30:05.2 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/20/20 |
10,014m |
44:53.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/18/20 |
5,165m |
23:04.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/17/20 |
7,098m |
32:34.6 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/16/20 |
5,522m |
25:23.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/16/20 |
2,387m |
11:12.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/15/20 |
5,739m |
26:27.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/15/20 |
2,594m |
12:10.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|