Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
5,012m |
22:50.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/11/20 |
5,000m |
22:24.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/10/20 |
5,000m |
22:18.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/27/20 |
5,000m |
22:23.8 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/16/20 |
2,520m |
11:21.7 |
2:15.2 |
RowErg |
Lwt |
View workout
|
10/15/20 |
4,015m |
18:05.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/14/20 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/08/20 |
5,000m |
22:24.1 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/06/20 |
5,000m |
22:19.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/05/20 |
5,000m |
22:22.8 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/29/20 |
5,000m |
22:42.4 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/23/20 |
511m |
2:17.1 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/26/20 |
5,000m |
22:16.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/25/20 |
2,519m |
11:34.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/24/20 |
6,680m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/23/20 |
2,516m |
11:43.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/22/20 |
3,772m |
17:16.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/19/20 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
08/19/20 |
1,069m |
4:57.9 |
2:19.3 |
RowErg |
Lwt |
View workout
|