Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
3,541m |
15:58.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/14/20 |
3,494m |
16:13.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
12/13/20 |
13,592m |
1:00:54.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/12/20 |
3,273m |
15:07.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,013m |
45:46.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/10/20 |
3,511m |
15:50.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/10/20 |
5,221m |
24:04.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/09/20 |
8,325m |
37:57.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/08/20 |
8,024m |
36:35.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/07/20 |
7,521m |
35:06.8 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/06/20 |
14,218m |
1:04:46.8 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/05/20 |
7,077m |
31:55.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/04/20 |
2,518m |
11:45.8 |
2:20.1 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,005m |
23:27.2 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,708m |
26:04.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
12/01/20 |
10,006m |
46:24.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/30/20 |
10,015m |
46:01.6 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/29/20 |
10,000m |
44:39.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
11/27/20 |
7,016m |
31:57.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
11/26/20 |
5,014m |
22:30.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|