simon amery
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/19/24 | 16,769m | 32:05.1 | 1:54.8 | BikeErg | View workout | |
12/18/24 | 529m | 2:17.0 | 2:09.4 | SkiErg | View workout | |
12/18/24 | 2,000m | 7:39.1 | 1:54.7 | SkiErg | View workout | |
12/18/24 | 4,000m | 15:08.2 | 1:53.5 | RowErg | View workout | |
12/18/24 | 2,031m | 8:14.4 | 2:01.7 | RowErg | View workout | |
12/13/24 | 544m | 2:06.9 | 1:56.6 | SkiErg | View workout | |
12/13/24 | 789m | 3:07.2 | 1:58.6 | SkiErg | View workout | |
12/12/24 | 1,788m | 4:08.1 | 2:18.7 | BikeErg | View workout | |
12/12/24 | 15,842m | 30:05.6 | 1:53.9 | BikeErg | View workout | |
12/07/24 | 2,500m | 9:11.9 | 1:50.3 | RowErg | View workout | |
12/07/24 | 1,278m | 5:09.4 | 2:01.0 | RowErg | View workout | |
12/06/24 | 830m | 3:17.5 | 1:58.9 | RowErg | View workout | |
12/06/24 | 831m | 3:17.4 | 1:58.7 | RowErg | View workout | |
12/06/24 | 818m | 3:14.2 | 1:58.7 | RowErg | View workout | |
12/06/24 | 785m | 3:08.4 | 2:00.0 | RowErg | View workout | |
11/29/24 | 727m | 2:30.0 | 1:43.1 | RowErg | View workout | |
11/29/24 | 535m | 2:06.6 | 1:58.3 | RowErg | View workout | |
11/29/24 | 1,069m | 4:07.5 | 1:55.7 | RowErg | View workout | |
11/29/24 | 791m | 3:07.5 | 1:58.5 | RowErg | View workout | |
11/29/24 | 544m | 2:12.6 | 2:01.8 | RowErg | View workout |