simon amery
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/05/25 |
8,790 |
20:00.0 |
1:43.9 |
BikeErg |
View workout
|
03/05/25 |
10,525 |
20:08.8 |
1:54.8 |
BikeErg |
View workout
|
02/25/25 |
1,135 |
2:08.9 |
1:53.5 |
BikeErg |
View workout
|
02/25/25 |
676 |
2:00.0 |
1:47.9 |
BikeErg |
View workout
|
02/25/25 |
627 |
2:00.0 |
1:48.1 |
BikeErg |
View workout
|
02/25/25 |
5,210 |
12:00.0 |
1:47.4 |
BikeErg |
View workout
|
02/25/25 |
5,148 |
10:07.5 |
1:58.0 |
BikeErg |
View workout
|
02/20/25 |
12,448 |
24:09.7 |
1:56.4 |
BikeErg |
View workout
|
02/19/25 |
762 |
1:32.8 |
2:01.7 |
BikeErg |
View workout
|
02/19/25 |
6,068 |
14:45.0 |
2:25.8 |
BikeErg |
View workout
|
02/19/25 |
5,746 |
11:08.5 |
1:56.3 |
BikeErg |
View workout
|
02/14/25 |
2,724 |
14:27.2 |
1:53.4 |
SkiErg |
View workout
|
02/14/25 |
10,561 |
20:07.6 |
1:54.3 |
BikeErg |
View workout
|
02/10/25 |
3,027 |
12:33.4 |
2:04.4 |
RowErg |
View workout
|
02/10/25 |
1,074 |
5:45.4 |
1:52.7 |
RowErg |
View workout
|
02/10/25 |
1,047 |
4:22.8 |
2:05.5 |
RowErg |
View workout
|
02/10/25 |
3,021 |
12:29.5 |
2:04.0 |
RowErg |
View workout
|
02/03/25 |
966 |
2:06.1 |
2:10.5 |
BikeErg |
View workout
|
02/03/25 |
16,041 |
30:22.9 |
1:53.6 |
BikeErg |
View workout
|
01/30/25 |
522 |
2:06.3 |
2:00.9 |
SkiErg |
View workout
|
01/30/25 |
2,165 |
11:30.7 |
1:52.6 |
SkiErg |
View workout
|
01/30/25 |
1,297 |
5:07.5 |
1:58.5 |
SkiErg |
View workout
|
01/28/25 |
523 |
2:06.9 |
2:01.3 |
RowErg |
View workout
|
01/28/25 |
1,047 |
6:25.5 |
2:12.7 |
RowErg |
View workout
|
01/28/25 |
532 |
2:08.0 |
2:00.3 |
RowErg |
View workout
|