Darin Allan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/24 |
5,000m |
11:28.5 |
2:17.7 |
BikeErg |
|
View workout
|
04/06/24 |
500m |
1:00.3 |
2:00.6 |
BikeErg |
|
View workout
|
04/06/24 |
500m |
2:12.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/06/24 |
500m |
2:24.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/06/24 |
5,000m |
11:33.8 |
2:18.7 |
BikeErg |
|
View workout
|
04/05/24 |
500m |
2:19.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,000m |
6:48.8 |
2:16.2 |
BikeErg |
|
View workout
|
04/04/24 |
2,500m |
5:43.5 |
2:17.4 |
BikeErg |
|
View workout
|
03/27/24 |
500m |
2:17.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,500m |
5:45.1 |
2:18.0 |
BikeErg |
|
View workout
|
03/26/24 |
513m |
2:18.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
257m |
0:33.8 |
2:11.5 |
BikeErg |
|
View workout
|
03/26/24 |
2,500m |
5:40.1 |
2:16.0 |
BikeErg |
|
View workout
|
03/25/24 |
2,500m |
5:47.4 |
2:18.9 |
BikeErg |
|
View workout
|
03/24/24 |
2,500m |
5:46.8 |
2:18.7 |
BikeErg |
|
View workout
|
03/23/24 |
1,000m |
2:15.4 |
2:15.4 |
BikeErg |
|
View workout
|
03/21/24 |
2,500m |
4:46.2 |
1:54.4 |
BikeErg |
|
View workout
|
01/08/24 |
5,000m |
11:38.3 |
2:19.6 |
BikeErg |
|
View workout
|
01/06/24 |
5,000m |
11:46.0 |
2:21.2 |
BikeErg |
|
View workout
|
01/06/24 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|